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Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two, by Rockridge Press
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From the Editors of The New York Times Bestseller, Clean Eating for Beginners
Get the most out of your groceries and discover how easy cooking for two can be with healthy, wholesome recipes that you can quickly pull together after work.
Cooking for two isn't always easy. That's why Healthy Cookbook for Two features fast, flavorful recipes using fresh, affordable ingredients that are tailored for your two-person table. From quick yet satisfying weeknight dinners to hearty Sunday brunches to guilt-free desserts, Healthy Cookbook for Two is the go-to cookbook for couples looking to prepare nutritious dishes together.
Collaborate in the kitchen, with:
- 175 duo-friendly recipes designed to ditch the delivery and limit leftovers
- 10 need-to-know tips for shopping and cooking for two
- Simple side pairing suggestions to complement your meals
- Nutritional information accompanying every recipe
- Make-ahead meal plans that make cooking for two stress-free
- Sales Rank: #4480 in Books
- Published on: 2014-11-25
- Released on: 2014-11-25
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .46" w x 7.50" l, .85 pounds
- Binding: Paperback
- 220 pages
Most helpful customer reviews
53 of 58 people found the following review helpful.
Stress-free Cookbook!
By WYLDSTYLE
When I was learning to cook I had to learn to cook for a family of five. Those days of cooking for a larger than two people at a time have reduced to a few times throughout the year and holidays so it was nice to learn how to cook smaller and healthier meals at home. As I have gotten older, I try to prepare meals for my husband and I that are healthier so that we can live happy and healthy long lives.
This healthy cookbook for two provides 175 simple and nutritious recipes to prepare a meal for two at home. However, this book does show you how to double the recipes if you need to. For example, should you have company come over or you want leftovers. However, it says not to double baking, just make double batches otherwise it will not turn out right.
This book goes into the ten different cooking techniques and gives detailed description so even a beginner can utilize this book.
One thing I learned was preparing make ahead meals. These are meals are planned out and less stressful. It also gives a list of certain items and tells how long they can be kept in the fridge before they expire.
This book states that the Department of Agriculture and US Food and Drug Administration compile a list of pesticides found in commercial crops and lists which ones to buy organically and which ones are safe to eat commercially. Also referred as the Dirty Dozen, ones to avoid; and the Clean 15, those safe to eat.
I would recommend this book to anyone who is looking for healthier recipes whether it be for dieting or simply planning out smaller meals for stress free living. I got this book to review however, all thoughts, ideas and words are indeed my own.
63 of 74 people found the following review helpful.
This book has changed my life!
By stacy
Most of the time I am only cooking for two, my daughter and I. My husband works most nights so it's just the two of us. I am so happy this book came into my life. I received this book for free in exchange of my honest and unbiased review. I am so happy I did! It's really hard sometimes cooking for two. It's especially hard to cook healthy for two people.
This book has so many great recipes in it. They are all made with fresh and whole foods. It also helps you come up with a meal plan for the week. It will give you a ton of tricks in order to save time and how to cook the right way. It teaches you how to prepare a head of cooking in order to save time.
The major thing is planning ahead. Not only will it help you get healthy meals for two but it will also save you money. You won't be wasting food. Planning ahead will also help you stay home instead of eating out.
I am horrible at planning my grocery list. With this book I have saved so much money already. I have been making very healthy meals and not spending as much. I am also not spending as much time in the kitchen. I am using certain ingredients in many different dishes. I love it.
This book has changed my whole kitchen. I am now cooking healthy and spending less doing it. I am happy knowing that my daughter and I are eating healthy almost all week long.
If you cook for two you need this book. It will save you time and money! It's as easy as that.
27 of 34 people found the following review helpful.
Best Healthy Cookbook for two
By elizabeth wilson
This book is a great book for people who have busy lives and are used to cooking for a lot of people. The recipes are very accurate and easy to make. These recipes include Gluten and dairy free options.
The recipes within this book show you important nutritional facts such as calories, fat, carbohydrates, sugar, and more.
There are suggestions within the book that suggest what to pair your main dish with such as a dessert. All you need to do is click on the suggestion and it takes you right to the healthy recipe for the suggested foods.
The recipes are very well writien and explained very well and they are easy to make meals for two, which would be easy to then intergrate into bigger meals if needed. So even though it is a cookbook for 2, there are simple ways to incorporate for a night with guests.
I did get this book for free.This does not affect my review on this book at all.
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